Weigh In record (no journal entry) for 05 April 2019
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51.2 kg
Lost so far: 3.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 20.71g | Prot: 24.46g | Carbs: 29.83g.
Breakfast: 干芝麻籽, 愛之味 韓式泡菜, 小纪煮鸡蛋（白水煮） 蛋类, nutiva优缇 椰子油. Lunch: 小纪（新）小扁豆（未煮熟） 主食, 小纪三色藜麦（未煮熟） 主食. more...
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Losing 0.4 kg a Week
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71081572's Weight History
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