Weigh In record (no journal entry) for 05 April 2019
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54 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 24.58g | Prot: 59.52g | Carbs: 46.61g.
Breakfast: Fuji Apples. Lunch: Bakso Daging Sapi, Egg White, Cucumber, Sambel Tahu Tempe. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Guava. more...
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Losing 0.8 kg a Week
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Anindah Nurhatifah's Weight History
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