antoshki's Journal, 05 Apr 19

Weigh In record (no journal entry) for 05 April 2019
80.2 kg Lost so far: 13.8 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2019:
1006 kcal Fat: 45.01g | Prot: 52.53g | Carbs: 100.54g.   Breakfast: Салат Оливье. Lunch: Салат с Тунцом, Борщ с Говядиной. Dinner: Брест Литовск Творог 3%, Пятерочка Груша Сезонная. Snacks/Other: Ясная Поляна Тульский Пряник с Вареной Сгущенкой, Кофе с Молоком. more...
383 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.1 kg a Week

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antoshki's Weight History


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