Weigh In record (no journal entry) for 05 April 2019
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69.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 13.87g | Prot: 24.25g | Carbs: 57.66g.
Lunch: 豚肉炒め, 生野菜, 白米（短粒、調理済み）, 紅茶 （無糖）. more...
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steady weight
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