Weigh In record (no journal entry) for 05 April 2019
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66.5 kg
Lost so far: 2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 45.84g | Prot: 31.59g | Carbs: 127.97g.
Breakfast: Havuç, Kiraz Domates, Beyaz Peynir, Haşlanmış Yumurta. Lunch: Bazlama, Domatesler, Sıcak Suda Pişirilmiş Yumurta, Zeytin, Tahsildaroğlu Ezine Klasik Beyaz Peynir. Dinner: Kısır. Snacks/Other: Eti Karam Bitter Antep Fıstıklı, Türk Kahvesi. more...
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Losing 4.9 kg a Week
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ebruurbe's Weight History
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