sami26tre's Journal, 05 Apr 19

Weigh In record (no journal entry) for 05 April 2019
123.5 kg Lost so far: 7 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2019:
833 kcal Fat: 44.51g | Prot: 36.86g | Carbs: 71.84g.   Breakfast: Omenat, Elovena Pikapuuro Omena Mustikka Vadelma, Paistettu Kananmuna. Lunch: Kotimaista Sika-Nauta Jauheliha 23%, Görans Valkosipulikastike, Rivercote Krutonki, Rainbow Hillosipulit, Milbona Salad Cheese Cubes, Tuorekurkku (Kuorineen), Paprika (Punainen), Rainbow Miniluumutomaatti, Jäävuorisalaatti. more...
Losing 1.1 kg a Week

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sami26tre's Weight History


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