Eththagreg's Journal, 05 Apr 19

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Weigh In record (no journal entry) for 05 April 2019

52.3 kg Lost so far: 7.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2019:

1285 kcal

Fat: 56.01g | Prot: 67.68g | Carbs: 135.11g. Breakfast: Amandes, P'tit Déli Le Petit Beurre Pocket , Banane. Lunch: Ivoria Chocolat Noir 85%, Herta Jambon le Bon Paris -25% de Sel, Baguette. Dinner: Ivoria Chocolat Noir 85%, Herta Jambon le Bon Paris -25% de Sel. Snacks/Other: Coca-Cola Coca-Cola, McDonald's Frites (Petite). more...

1530 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Eththagreg's Journal, 05 Apr 19

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Eththagreg's Weight History