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Hmm
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87 kg
Lost so far: 0.8 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2012:
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599 kcal
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Fat: 24.22g | Prot: 26.54g | Carbs: 71.44g.
Breakfast: Suiker, Room (Half om Half), Koffie. Lunch: Tomatensoep (Bereid met Water), Ei, Tomaten, Kipfilet, Wortelen, Gerijpt, Vinaigrette, Hard Broodje. more...
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2791 kcal
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Exercise:
Housework - 2 hours, Driving - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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Kroellie's Weight History
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