Weigh In record (no journal entry) for 05 April 2019
|
75.8 kg
Lost so far: 31.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
1181 kcal
|
Fat: 77.69g | Prot: 53.75g | Carbs: 63.81g.
Lunch: Purland Hackepeter, Aldi Räucherlachs, Kaufland Eiweiß Abendbrot, Philadelphia Kräuter. Dinner: Purland Hackepeter. Snacks/Other: Ja! Kartoffel-Chips, Coca-Cola Coca-Cola, Kinder Maxi King. more...
|
Gaining 0.7 kg a Week
|
|
DanySNet's Weight History
|