yunita Amy's Journal, 05 Apr 19

Weigh In record (no journal entry) for 05 April 2019
82 kg Lost so far: 5 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2019:
841 kcal Fat: 46.97g | Prot: 48.82g | Carbs: 58.36g.   Breakfast: Telur Rebus. Lunch: Telur Dadar atau Telur Orak-Arik dengan Sosis, Ikan Bandeng Goreng, Telur Rebus, Pecel, Sayur Campuran. Dinner: Teh Hijau. Snacks/Other: Jambu Air, Lengkeng, Lengkeng, Lengkeng, Lengkeng, Lengkeng, Marshmallow, Marshmallow, Semangka. more...
1868 kcal Exercise: Resting - 1 hour, Sleeping - 23 hours. more...
Losing 1.8 kg a Week

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yunita Amy's Weight History


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