Weigh In record (no journal entry) for 05 April 2019
|
81.8 kg
Lost so far: 9.3 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
|
552 kcal
|
Fat: 16.71g | Prot: 47.33g | Carbs: 55.33g.
Breakfast: Грецкие Орехи, Овсянка. Lunch: Кабачок, Куриное Филе, Гречка Отварная. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
лариса войтко's Weight History
|