Weigh In record (no journal entry) for 05 April 2019
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71.9 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 79.10g | Prot: 85.35g | Carbs: 77.79g.
Breakfast: Margarine, Aldi Eiweißbrot (35g), Kinder Kinderriegel, WellMix Crunchy Protein Riegel, Lindt Excellence Fleur De Sel, Kinder Bueno. Lunch: Bofrost Kartoffel-Sahne-Gratin, Scheibletten. Dinner: Ei. Snacks/Other: Lindt Lindor Kugeln, Sukrin Fiber Sirup Clear, Eiklar. more...
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Losing 1.4 kg a Week
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MiniMiauzi's Weight History
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