Weigh In record (no journal entry) for 05 April 2019
|
55.4 kg
Lost so far: 10.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1201 kcal
|
Fat: 56.70g | Prot: 75.03g | Carbs: 105.80g.
Breakfast: Мёд, Черника (Несладкая, Замороженная), Банан, Сырники, Кофе с Молоком. Lunch: Салат Овощной, Гречка Отварная. Dinner: Салат Овощной, Вареное Яйцо. Snacks/Other: Кофе с Молоком, Редис, Творог 5%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olja Rodzynka's Weight History
|