an der zeder's Journal, 05 Apr 19

um 8.00 Uhr gewogen
76 kg Lost so far: 2 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2019:
216 kcal Fat: 4.11g | Prot: 21.60g | Carbs: 22.47g.   Breakfast: Be Light Hähnchen-Brustfilet-Sülze, Schweizer Käse, Viva Vital Vollkornbrot, Strauchtomaten, TiP Kondensmilch 4%, Kaffee, Milbona Quark Magerstufe. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


an der zeder's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.