Weigh In record (no journal entry) for 05 April 2019
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57.2 kg
Lost so far: 16.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 26.08g | Prot: 66.43g | Carbs: 61.15g.
Breakfast: Ovo. Lunch: McDonald's Casquinha Baunilha, Sadia Filé de Peito de Frango, Cenouras, Tomates, Liza Molho Caesar, Alface. Dinner: Morangos. more...
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Losing 0.7 kg a Week
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claudiaand's Weight History
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