Weigh In record (no journal entry) for 05 April 2019
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74.8 kg
Lost so far: 1.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2224 kcal
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Fat: 57.45g | Prot: 114.23g | Carbs: 209.57g.
Breakfast: Café con Leche Semi Descremada, Pan Integral, Huevo Revuelto, Tocino (Curado, Frito, Cocido). Lunch: Loncoleche Protein Shot Extra Proteína Sabor Vainilla, Vino Merlot, Charquicán, Huevo Frito. Dinner: Carozzi Cuscús, Minuto Verde Primavera de Verduras, Lider Atún Lomitos en Agua. Snacks/Other: Cerveza, Cerveza, Cerveza, Los Tilos Queso Fresco, Paleta, Pan Integral, Loncoleche Protein Shot Extra Proteína Sabor Vainilla, Arcor Bocaditos Membrillo, Arándanos. more...
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Gaining 0.1 kg a Week
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vladimirzurita's Weight History
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