Weigh In record (no journal entry) for 05 April 2019
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80.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 36.62g | Prot: 81.00g | Carbs: 14.61g.
Breakfast: PronoKal Bebida Sabor Cacau. Lunch: Berinjela Cozida, Frango Assado. Dinner: Aviação Manteiga com Sal, Azeite de Oliva Extra-Virgem, Abobrinha. Snacks/Other: PronoKal Bebida Sabor Moka, PronoKal Alimento Sabor Morango . more...
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Losing 0.9 kg a Week
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