Weigh In record (no journal entry) for 05 April 2019
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65.2 kg
Lost so far: 29.0 kg.
Still to go: 1.7 kg.
Diet followed: 100%.
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793 kcal
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Fat: 51.02g | Prot: 26.94g | Carbs: 61.87g.
Breakfast: Avocados, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Prairie Farms Dairy Fat Free Skim Milk, Publix Red Seedless Grapes, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Beatrice Light Sour Cream (5%), Trader Joe's Grated Parmesan Cheese, Country Crock Light Butter, Seviroli Large Cheese Ravioli. Snacks/Other: Schiff Move Free. more...
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Gaining 3.2 kg a Week
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