Weigh In record (no journal entry) for 21 August 2018
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128 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 28.52g | Prot: 34.42g | Carbs: 95.63g.
Breakfast: Brasil Frutt Castanha do Pará Natural. Lunch: Mandioquinha, Carne, Arroz Integral. Dinner: Banana-Maçã. more...
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jhowjojo's Weight History
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