Weigh In record (no journal entry) for 05 April 2019
|
55.5 kg
Lost so far: 1.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
725 kcal
|
Fat: 19.19g | Prot: 42.23g | Carbs: 98.46g.
Breakfast: Tropicana Slim Susu Low Fat, SuperIndo Muesli Dried Fruit. Lunch: Kentang (Daging, tanpa Garam, Direbus), Semur Daging. Dinner: Mahkota Bubuk Kedelai Murni. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cinthiamerytaap's Weight History
|