Weigh In record (no journal entry) for 05 April 2019
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84 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 14.62g | Prot: 33.71g | Carbs: 93.75g.
Breakfast: Mie Telur (Ditambah, Masak), Daging Dada dan Kulit Ayam (Ayam Pedaging), Nasi Putih. Dinner: Telur Rebus, Nasi Putih. more...
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Losing 2.3 kg a Week
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amandaputriii's Weight History
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