Krillebjörk's Journal, 05 Apr 19

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Weigh In record (no journal entry) for 05 April 2019

81.3 kg Lost so far: 5.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2019:

2322 kcal

Fat: 78.97g | Prot: 83.34g | Carbs: 258.03g. Breakfast: Kokt Ägg, Kalles Randiga Kaviar, Pågen Längtan. Lunch: Norrmejerier Mellanmjölk, AXA Havregryn, Norrmejerier Norrgott Normalsaltat, Wasa Husman, ICA Lingonsylt, Arboga Leverpastej. Dinner: Pizza med Pepperoni (36 cm). Snacks/Other: Starköl. more...

500 kcal

Exercise: Styrketräning - 1 hour and 15 minutes, Apple Health - 22 hours and 45 minutes. more...

Losing 0.2 kg a Week

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Krillebjörk's Weight History

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Krillebjörk's Journal, 05 Apr 19

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Krillebjörk's Weight History