Weigh In record (no journal entry) for 05 April 2019
|
80.6 kg
Lost so far: 4.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
|
540 kcal
|
Fat: 29.08g | Prot: 24.74g | Carbs: 44.48g.
Dinner: Panqueca de Carne Moída, Sadia Escondidinho de Carne Moída. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DEUSEFIEL2019's Weight History
|