Weigh In record (no journal entry) for 05 April 2019
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60.2 kg
Lost so far: 9.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 21.12g | Prot: 51.66g | Carbs: 200.20g.
Breakfast: Банан, Nordic Хлопья 4 Вида Зерновых. Lunch: Агробизнес Хлібець Фуршетний Зерновий, Чечевичный Суп. Dinner: Чечевичный Суп. Snacks/Other: Банан, Яблоко Семеринка. more...
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Losing 0.9 kg a Week
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saytasse's Weight History
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