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wooo hooo lowest weight in years. 130 look out i'm coming after you!!!
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65.1 kg
Lost so far: 2.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 27.52g | Prot: 125.88g | Carbs: 118.00g.
Breakfast: Fresh Frozen Wild Blueberries, Shakeology - Greenberry, Greek Yogurt, Total 0%, Almond Breeze Unsweetened Original. Lunch: Yellowfin Tuna (Fish), Immunity Boost Vegetables, Organic Sweet Apple Chicken Sausage, chicken chorizo. Dinner: Whole Grain Baguette, Albacore Creations Tomato Pesto, Albacore Creations Tomato Pesto. Snacks/Other: TLC Peanut Butter Granola Bar, ginger snap granola. more...
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2472 kcal
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Exercise:
Walking (moderate) - 5/kph - 4 hours, Weight Training (moderate) - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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 Comments
Congrats on your new weight and welcome! This is a fantastic site and great to monitor your calories on a daily basis and track your progress short and long term.
I also used P90X to jump start my weight loss earlier this year and it was fantastic. I can't say enough good things about the program but it will test your character, desire and fortitude. I love the way you can modify to your own ability and as long as your don't quit you will succeed.
Again, Welcome!
I look forward to seeing you meet your goal of 130 soon!
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fitnblnde5's Weight History
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