Weigh In record (no journal entry) for 06 April 2019
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44.3 kg
Lost so far: 2.7 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 51.51g | Prot: 58.94g | Carbs: 154.55g.
Breakfast: 厚底意式芝士薄餅. Lunch: 厚底意式芝士薄餅. Dinner: 厚底意式芝士薄餅. more...
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Losing 0.7 kg a Week
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