Weigh In record (no journal entry) for 06 April 2019
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64.7 kg
Lost so far: 17.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 7.67g | Prot: 8.39g | Carbs: 69.21g.
Breakfast: Травяной Чай (Кроме Ромашки), Жареный Картофель. Lunch: Томатный Сок, Чай с Лимоном и Сахаром, Салат с Зеленью и Овощным Ассорти, Рис Вареный. more...
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Losing 0.7 kg a Week
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lisa1980kz's Weight History
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