Weigh In record (no journal entry) for 06 April 2019
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131.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 29.28g | Prot: 16.37g | Carbs: 104.51g.
Breakfast: Грецкие Орехи, Апельсин, Курага, Банан, Овсянка. more...
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Losing 3.5 kg a Week
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amisheneff's Weight History
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