Weigh In record (no journal entry) for 06 April 2019
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82.1 kg
Lost so far: 23 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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3287 kcal
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Fat: 130.66g | Prot: 135.19g | Carbs: 402.46g.
Breakfast: Hacendado Piña en Su Jugo, Banana, Milbona Skyr Natural, Té Verde, Café, Dolce Gusto Espresso Intenso. Lunch: Aceite de Oliva Extra Virgen, Burger King Whopper Jr. , Burger King Ensalada Delight con Pollo Crujiente. Dinner: Helado de Vainilla, Helado de Vainilla , Hacendado Picos Camperos, Tortitas. Snacks/Other: Lidl Avena, Helado de Vainilla , Dulano Pechuga de Pollo Cocida con Chile Jalapeño, Dulano Pechuga de Pollo Cocida con Chile Jalapeño. more...
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2809 kcal
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Exercise:
Running - 11/kph - 53 minutes, Resting - 16 hours and 7 minutes, Sleeping - 7 hours. more...
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Losing 12.6 kg a Week
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NIKO1972's Weight History
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