Weigh In record (no journal entry) for 06 April 2019
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64.1 kg
Lost so far: 4.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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70 kcal
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Fat: 0.59g | Prot: 10.60g | Carbs: 5.69g.
Breakfast: Fitshape Wei Eiwit, AH Magere Melk. more...
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Losing 1.5 kg a Week
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