Weigh In record (no journal entry) for 06 April 2019
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70.2 kg
Lost so far: 5.6 kg.
Still to go: 70.2 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 28.35g | Prot: 20.48g | Carbs: 60.98g.
Breakfast: Arla Prästost 31%, Surdegsbröd, AXA Fiberberikade Havregryn, Arla Naturell Yoghurt. Snacks/Other: Marabou Mjölkchoklad. more...
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Losing 0.3 kg a Week
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