Weigh In record (no journal entry) for 06 April 2019
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59.3 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 27.70g | Prot: 84.92g | Carbs: 247.04g.
Breakfast: Творог 5%, Леовит Каша Овсяная Клубника, Банан. Lunch: Яблоко. Dinner: Данон Йогуртная Заправка Пикантная, Простоквашино Творог 2%, Леовит Суп-Пюре Куриный. more...
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Losing 0.1 kg a Week
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