Weigh In record (no journal entry) for 06 April 2019
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70.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 41.69g | Prot: 63.60g | Carbs: 172.76g.
Breakfast: Clémentines. Lunch: Evernat Pain Muesli Raisin Noisette Amande . Dinner: Jockey Cottage Cheese, Jardin Bio Tartines Craquantes Sarrasin, Gerblé Chocolat Noir sans Sucres Ajoutés , LU Petit Lu Speculoos, Ananas, Bio Village Yaourt Nature 0%, Clémentines, Bridelight Bridelight 3% Goût Emmental, Fleury Michon Gratin Légumes, Mozzarella et Boulgour, Jardin Bio Tartines Craquantes Sarrasin. Snacks/Other: Jardin Bio Tartines Craquantes Sarrasin, Fleury Michon Blanc de Poulet (40g). more...
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2245 kcal
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Exercise:
Running - 11/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Lea15092010's Weight History
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