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1 vecka in....
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66.2 kg
Lost so far: 3.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 38.35g | Prot: 51.55g | Carbs: 95.30g.
Breakfast: Very Low Calorie Diet Shake Chocolate, Mellanmjölk. Lunch: Lättmjölk, Te (Bryggt), Very Low Calorie Diet Shake Chocolate, Mellanmjölk. Dinner: Digestive Digestive utan Socker, Lättmjölk, Te (Bryggt), Kelda Potatis & Purjolökssoppa, Lättmjölk, Te (Bryggt). Snacks/Other: Very Low Calorie Diet Shake Chocolate, Mellanmjölk, Lättmjölk, Te (Bryggt), Lättmjölk, Te (Bryggt). more...
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Losing 2.1 kg a Week
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