Weigh In record (no journal entry) for 06 April 2019
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79.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 22.00g | Prot: 73.00g | Carbs: 102.00g.
Breakfast: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Kopiko Caramel Frappe, Air. more...
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Losing 1.8 kg a Week
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kristiyanclub's Weight History
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