Weigh In record (no journal entry) for 06 April 2019
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63 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 27.65g | Prot: 60.96g | Carbs: 68.12g.
Breakfast: Ополье Йогурт со Вкусом Клубники, Сырники Домашние. Lunch: Куриная Грудка Отварная. Dinner: Сыр Российский, Лаваш Армянский. more...
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Losing 2.1 kg a Week
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