Weigh In record (no journal entry) for 06 April 2019
|
76.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
936 kcal
|
Fat: 8.35g | Prot: 28.67g | Carbs: 195.16g.
Breakfast: Nestlé Iogurte Grego Light, Banana. Lunch: Batata Inglesa Cozida. Dinner: Italac Leite Integral, Mel, Morangos, Amoras, Vigor Iogurte Natural Desnatado (200g). more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|