Weigh In record (no journal entry) for 06 April 2019
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100 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1728 kcal
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Fat: 30.81g | Prot: 108.14g | Carbs: 259.24g.
Breakfast: Carrefour Pain aux Céréales, Fromage Blanc Nature 0%, Galette de Riz Chocolat Noir Saveur Orange, Café Décaféiné. Lunch: Pain aux Céréales, Fromage Blanc Nature 0%, Compote de Pommes Allégée en Sucres, Pâtes (Cuites), Carrefour Blanc de Poulet, Chou-Fleur. Dinner: Auchan Fromage Blanc 0%, Carrefour Compote Pommes sans Sucres Ajoutés, Pain aux Céréales, Haricots Verts, Pâtes (Cuites), Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Galette de Riz Chocolat Noir Saveur Orange, Lait d'amande Intense Bio, Pomme Golden. more...
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2987 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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