Weigh In record (no journal entry) for 06 April 2019
|
90 kg
Lost so far: 20 kg.
Still to go: 15 kg.
Diet followed: 100%.
|
|
1214 kcal
|
Fat: 44.06g | Prot: 61.73g | Carbs: 148.30g.
Breakfast: Lentejas Cocidas, Ensalada de Lechuga con Verduras Variadas, Huevo Cocido, Granola, Güd Leche de Soya, Plátano. Lunch: Pasta sin Carne con Salsa de Tomate, Tinga de Pollo, Tortillas de Maíz. Dinner: Lechuga, Picadillo, Chile Poblano. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claudiamxmc's Weight History
|