Weigh In record (no journal entry) for 07 April 2019
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46.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2332 kcal
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Fat: 58.71g | Prot: 51.68g | Carbs: 397.66g.
Breakfast: 오메기떡, 파전, 고구마전. Lunch: 콩나물국밥. Dinner: 농심 신라면 건면. Snacks/Other: 오레오 씬즈 바닐라 무스, Post 아몬드후레이크, 서울우유 서울우유, 초콜릿. more...
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Losing 1.8 kg a Week
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