Weigh In record (no journal entry) for 07 April 2019
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59.4 kg
Lost so far: 8.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 30.86g | Prot: 78.92g | Carbs: 183.92g.
Breakfast: Gula Pasir, Kedelai (Matang, tanpa Garam, Dimasak, Direbus). Lunch: Cabai Merah atau Rawit, Nasi Putih, Bakso Daging Babi. Dinner: Bakmi GM Bakmi Jawa. more...
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Losing 1.4 kg a Week
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miangelita's Weight History
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