Weigh In record (no journal entry) for 06 April 2019
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76 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2542 kcal
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Fat: 73.63g | Prot: 135.27g | Carbs: 337.84g.
Breakfast: Pan, Alqueria Leche Entera, Corona Chips de Chocolate, Papaya, Lentejas Hervidas, Julio Valero Arroz Cocido, Aceite de Girasol, Huevo. Lunch: Julio Valero Arroz Cocido, Julio Valero Otros Cortes de Carne de 2Da, Greens Mix de Verduras, Papa Criolla, Habichuelas. Dinner: Mercaderia Mantequilla sin Sal, Aceite de Girasol, Alpina Arequipe, Masmai Arepa de Maiz Blanco (Mini Tela), Huevo, Alqueria Leche Entera, Colanta Queso Campesino, Alpina Arequipe, Crachos Tortilla Integral. Snacks/Other: Bavaria Pony Malta. more...
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Gaining 2.1 kg a Week
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P.A.V.A.'s Weight History
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