25.3%
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56.2 kg
Lost so far: 13.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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233 kcal
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Fat: 16.16g | Prot: 12.75g | Carbs: 10.15g.
Snacks/Other: 奧利塔 特級初榨橄欖油, 萬家香 和風沙拉醬, 法式芥末醬(佳味珍), 雞蛋, Costco 蘿蔓心, 全聯 牛番茄, 酪梨, 雞胸肉. more...
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Gaining 1.4 kg a Week
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