Weigh In record (no journal entry) for 07 April 2019
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122.3 kg
Lost so far: 0.3 kg.
Still to go: 57.3 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 31.38g | Prot: 60.62g | Carbs: 122.69g.
Breakfast: Porridge. Lunch: White Rice, Tuna in Water (Canned), Green Sweet Pepper, Mayonnaise, Cherry Tomatoes. Dinner: Roasted Potato, Pork Chop. Snacks/Other: Beacon Marshmallow Easter Egg. more...
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Losing 4.9 kg a Week
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Lilol333's Weight History
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