UMI SISY's Journal, 07 Apr 19

Weigh In record (no journal entry) for 07 April 2019
53.6 kg Lost so far: 2.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2019:
422 kcal Fat: 13.50g | Prot: 11.67g | Carbs: 68.69g.   Breakfast: Madu, Chia Seed. Snacks/Other: Bubur Kacang Hijau. more...
Losing 1.1 kg a Week



     
 

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UMI SISY's Weight History


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