Weigh In record (no journal entry) for 07 April 2019
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59.8 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 80.94g | Prot: 77.96g | Carbs: 244.55g.
Breakfast: Apelsiner, Kiwi, Gouda Ost, Kokt Ägg, Pågen Julefröjd, Becel Lätt Matfett 38%. Lunch: Broccolibuketter, Gullök, Uncle Bens Långkornigt Ris, Scan Falukorv, Krossade Tomater (på Burk), Tomatpuré. Dinner: Eldorado Pommes Frites, Kavli Hamburgerdressing, Garant Brioche Hamburgerbröd, Gullök, Garant Nötfärs 12%, Ketchup, Gurka (med Skal), Amerikansk- eller Cheddarsmältost. Snacks/Other: Estrella Sourcream Onion, Vitt Socker (Strösocker eller Bitsocker), Arla Mellanmjölk 1,5%. more...
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Gaining 0.2 kg a Week
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svensson_erik's Weight History
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