Weigh In record (no journal entry) for 07 April 2019
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62.3 kg
Lost so far: 8.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 21.85g | Prot: 49.46g | Carbs: 95.62g.
Lunch: Kartika Sari Pisang Bolen, Bakpia, Kem Chicks Sayur Toge, Kacang Panjang Hijau Dimasak (dari Segar), Ikan Tongkol Goreng, Nasi Putih. more...
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Losing 0.6 kg a Week
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fikawziakha's Weight History
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