Weigh In record (no journal entry) for 07 April 2019
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65.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 6.15g | Prot: 38.43g | Carbs: 70.49g.
Breakfast: Zucchero, Nespresso Caffè, Oro Saiwa Biscotti, Latte Scremato. Lunch: Surimi, Gamberetto Cotto al Vapore o Bollito. Snacks/Other: Banana. more...
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steady weight
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Bivuelle's Weight History
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