Weigh In record (no journal entry) for 07 April 2019
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56 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 50.22g | Prot: 138.38g | Carbs: 49.33g.
Breakfast: Salmon, Avocado, Сквирянка Вівсянка, Billa Пекінська Капуста, Fried Egg without Fat. Lunch: Cucumber, Аквамарин Тунец в Собственном Соку, Trapeza Рис Нешлифованый Бурый, Carp (Fish) , Billa Пекінська Капуста, Egg White, Egg. Dinner: Cucumber, Тунец в Собственном Соку, Billa Пекінська Капуста, Fried Egg without Fat, Egg White. Snacks/Other: Ultimate Nutrition Протеин, Coffee. more...
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Losing 0.4 kg a Week
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Sanita Kholova's Weight History
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