Weigh In record (no journal entry) for 07 April 2019
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64.4 kg
Lost so far: 14 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 96.25g | Prot: 24.56g | Carbs: 52.36g.
Breakfast: Eker Kaşar, Spiegelei, Pogaca, Sucuk. Lunch: Butter. Dinner: Butter. more...
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Losing 1.1 kg a Week
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laedri38's Weight History
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